Amount of Vitamin E (alpha-tocopherol) in Cereals ready-to-eat, MALT-O-MEAL, Honey Nut SCOOTERS
Breakfast Cereals
In 100 g (Grams) of Cereals ready-to-eat, MALT-O-MEAL, Honey Nut SCOOTERS there is 0 mg of Vitamin E (alpha-tocopherol). Change amount
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Vitamin E (alpha-tocopherol)
Vitamin E (alpha-tocopherol) is a nutrient present in many other foods. The below table lists foods high in Vitamin E (alpha-tocopherol) other than Cereals ready-to-eat, MALT-O-MEAL, Honey Nut SCOOTERS.
Oil, wheat germ
|
149.4 mg
|
0.15%
|
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes
|
80.46 mg
|
0.08%
|
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan
|
51.92 mg
|
0.05%
|
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,
|
51.92 mg
|
0.05%
|
Babyfood, cereal, whole wheat, with apples, dry fortified
|
50 mg
|
0.05%
|
Oil, hazelnut
|
47.2 mg
|
0.05%
|
Peanut butter, smooth, vitamin and mineral fortified
|
43.2 mg
|
0.04%
|
Peanut butter, chunky, vitamin and mineral fortified
|
43.2 mg
|
0.04%
|
Oil, sunflower, linoleic, (approx. 65%)
|
41.08 mg
|
0.04%
|
Oil, sunflower, linoleic (less than 60%)
|
41.08 mg
|
0.04%
|
Oil, sunflower, linoleic, (partially hydrogenated)
|
41.08 mg
|
0.04%
|
Oil, sunflower, high oleic (70% and over)
|
41.08 mg
|
0.04%
|
Oil, industrial, mid-oleic, sunflower
|
41.08 mg
|
0.04%
|
Oil, almond
|
39.2 mg
|
0.04%
|
Spices, chili powder
|
38.14 mg
|
0.04%
|
Margarine-like spread, BENECOL Light Spread
|
37.22 mg
|
0.04%
|
Seeds, sunflower seed kernels, oil roasted, without salt
|
36.33 mg
|
0.04%
|
Seeds, sunflower seed kernels, oil roasted, with salt added
|
36.33 mg
|
0.04%
|
Wocas, dried seeds, Oregon, yellow pond lily (Klamath)
|
35.64 mg
|
0.04%
|
Oil, industrial, cottonseed, fully hydrogenated
|
35.3 mg
|
0.04%
|
Cereals ready-to-eat, MALT-O-MEAL, Honey Nut SCOOTERS
Cereals ready-to-eat, MALT-O-MEAL, Honey Nut SCOOTERS is a type of Breakfast Cereals. The most significant nutrients in Cereals ready-to-eat, MALT-O-MEAL, Honey Nut SCOOTERS are listed below.
Water
|
2.5 g
|
2.5%
|
Energy (calorie)
|
387 kcal
|
|
Energy (joule)
|
1620 kJ
|
|
Protein
|
8.59 g
|
8.59%
|
Total lipid (fat)
|
4.51 g
|
4.51%
|
Ash
|
4.78 g
|
4.78%
|
Carbohydrate, by difference
|
79.62 g
|
79.62%
|
Fiber, total dietary
|
6.3 g
|
6.3%
|
Sugars, total
|
29.97 g
|
29.97%
|
Calcium, Ca
|
333 mg
|
0.33%
|
Iron, Fe
|
30 mg
|
0.03%
|
Magnesium, Mg
|
92 mg
|
0.09%
|
Phosphorus, P
|
318 mg
|
0.32%
|
Potassium, K
|
241 mg
|
0.24%
|
Sodium, Na
|
695 mg
|
0.70%
|
Zinc, Zn
|
12.5 mg
|
0.01%
|
Vitamin C, total ascorbic acid
|
20 mg
|
0.02%
|
Thiamin
|
1.25 mg
|
|
Riboflavin
|
1.41 mg
|
|
Niacin
|
16.67 mg
|
0.02%
|
Nutrients in Cereals ready-to-eat, MALT-O-MEAL, Honey Nut SCOOTERS